We're here to help you navigate life's quieter struggles and loudest challenges. Whether you're seeking clarity, healing, or just a safe place to be heard, we're committed to walking alongside you every step of the way.
50+ individuals supported this year
Trusted by
500+ Clients
Our Methodology
Our path to helping you find balance.
Healing isn't a factory process. We combine clinical expertise with deep empathy to create a recovery plan that actually fits your life.
Safe Discovery
A safe, quiet space to share your story at your own pace.
Personal Roadmap
Together, we'll build a path for your healing journey.
Gentle Healing
Evidence-based sessions focused on real, lasting change.
Inner Strength
Finding the tools to keep growing, long after our sessions.
"Transformation happens in the details of the session."
98%
Satisfaction Rate
The Human Factor
Meet the experts behind the healing.
You are more than a diagnosis. Our team is made up of real people—clinical psychologists and therapists who bring both professional expertise and genuine heart to every session.
10+
Certified Specialists
15y
Combined Experience
Clinical Expertise
Support for every part of you.
Mental health isn't just one thing. We offer specialized care that looks at the whole person—mind, body, and spirit.
Cognitive Behaviour Therapy (CBT)
What is it?
A structured talking therapy that helps manage problems by changing how you think and behave.
Our Approach
We identify negative thought patterns and work on practical exercises to develop healthier coping mechanisms.
Evidence Based
Music Therapy
What is it?
An evidence-based clinical use of musical interventions to improve emotional, cognitive, and social well-being.
Our Approach
We use active music-making, listening, and song-writing tailored to individual goals in a safe environment.
Evidence Based
Occupational Therapy
What is it?
Therapy that helps people of all ages overcome physical, sensory, or cognitive problems to regain independence.
Our Approach
We focus on developing functional skills through purposeful activities and adaptive techniques.
Evidence Based
Speech Therapy
What is it?
Assessment and treatment of communication problems and speech disorders.
Our Approach
We use specialized exercises to improve articulation, language processing, and social communication skills.
Evidence Based
Individual & Family Counselling
What is it?
Support for individuals and families to navigate emotional challenges and improve relational dynamics.
Our Approach
Through empathetic listening, we help you resolve conflicts and build stronger, healthier connections.
Evidence Based
Career & Stress Management
What is it?
Specialized guidance for professional growth and effective strategies for managing daily stress.
Our Approach
We provide career assessment, goal-setting, and mindfulness-based stress reduction techniques.
Evidence Based
Not sure which one you need?
Clinical Supervision
Supervision for social workers in training.
Supervision is more than just checking a box—it's the bridge between learning and truly practicing. I'm here to help you find your unique voice as a social worker while fulfilling your professional requirements.
Where healing happens.
Our centre is designed to be a sanctuary of peace. Take a virtual look at our therapy rooms, meditation spaces, and the environment where your growth begins.
Google Reviews
Families who trust Kripa.
Real words from parents and clients about their journey with us.
“As a parent who traveled all the way from Pokhara seeking the absolute best counselling and therapy for my child, the decision to choose this center in Lalitpur, Imadol, was, without a doubt, the best we have ever made.”
Help support our community at Kripa Counselling and Therapy Center. We welcome expressions of interest from local and international volunteers.
Tell us about your skills, interests, and availability in Nepal. Our team will review your application and contact you to discuss suitable opportunities. Submitting this form does not confirm a placement.
Frequently Asked Questions
Find answers to common questions about our therapy services