It's Complicated Logo

Counselling & therapy
in Lalitpur, Nepal

We're here to help you navigate life's quieter struggles and loudest challenges. Whether you're seeking clarity, healing, or just a safe place to be heard, we're committed to walking alongside you every step of the way.

Client
Client
Client
Client

50+ individuals supported this year

Our Methodology

Our path to
helping you
find balance.

Healing isn't a factory process. We combine clinical expertise with deep empathy to create a recovery plan that actually fits your life.

Safe Discovery

A safe, quiet space to share your story at your own pace.

Personal Roadmap

Together, we'll build a path for your healing journey.

Gentle Healing

Evidence-based sessions focused on real, lasting change.

Inner Strength

Finding the tools to keep growing, long after our sessions.

One-to-one therapy session

"Transformation happens in the details of the session."

98%

Satisfaction Rate

The Human Factor

Meet the experts
behind the healing.

You are more than a diagnosis. Our team is made up of real people—clinical psychologists and therapists who bring both professional expertise and genuine heart to every session.

10+

Certified Specialists

15y

Combined Experience

Therapist
Therapy session
Therapist
Environment
Clinical Expertise

Support for every part of you.

Mental health isn't just one thing. We offer specialized care that looks at the whole person—mind, body, and spirit.

Cognitive Behaviour Therapy (CBT)

What is it?

A structured talking therapy that helps manage problems by changing how you think and behave.

Our Approach

We identify negative thought patterns and work on practical exercises to develop healthier coping mechanisms.

Evidence Based

Music Therapy

What is it?

An evidence-based clinical use of musical interventions to improve emotional, cognitive, and social well-being.

Our Approach

We use active music-making, listening, and song-writing tailored to individual goals in a safe environment.

Evidence Based

Occupational Therapy

What is it?

Therapy that helps people of all ages overcome physical, sensory, or cognitive problems to regain independence.

Our Approach

We focus on developing functional skills through purposeful activities and adaptive techniques.

Evidence Based

Speech Therapy

What is it?

Assessment and treatment of communication problems and speech disorders.

Our Approach

We use specialized exercises to improve articulation, language processing, and social communication skills.

Evidence Based

Individual & Family Counselling

What is it?

Support for individuals and families to navigate emotional challenges and improve relational dynamics.

Our Approach

Through empathetic listening, we help you resolve conflicts and build stronger, healthier connections.

Evidence Based

Career & Stress Management

What is it?

Specialized guidance for professional growth and effective strategies for managing daily stress.

Our Approach

We provide career assessment, goal-setting, and mindfulness-based stress reduction techniques.

Evidence Based
Not sure which one you need?
Professional training presentation
Training certificate ceremony
Group workshop
Professional training
Clinical Supervision

Supervision for
social workers
in training.

Supervision is more than just checking a box—it's the bridge between learning and truly practicing. I'm here to help you find your unique voice as a social worker while fulfilling your professional requirements.

Where healing happens.

Our centre is designed to be a sanctuary of peace. Take a virtual look at our therapy rooms, meditation spaces, and the environment where your growth begins.

Group workshop for parents
Play-based therapy
Counselling session
Kripa Counselling and Therapy Centre
Sensory therapy room
Therapy session
Individual therapy session
Certificate ceremony
Hands-on parent training
Parent training presentation
Imitation skills training
Training graduation
Google Reviews

Families who
trust Kripa.

Real words from parents and clients about their journey with us.

5.0

Based on 17 reviews

“As a parent who traveled all the way from Pokhara seeking the absolute best counselling and therapy for my child, the decision to choose this center in Lalitpur, Imadol, was, without a doubt, the best we have ever made.”
RU

Rahul Udas

Parent · Travelled from Pokhara

Get involved

Volunteer with us

Help support our community at Kripa Counselling and Therapy Center. We welcome expressions of interest from local and international volunteers.

Tell us about your skills, interests, and availability in Nepal. Our team will review your application and contact you to discuss suitable opportunities. Submitting this form does not confirm a placement.

Volunteer application

All fields are required.

Frequently Asked Questions

Find answers to common questions about our therapy services